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There are two equal recommendations in this category. First there is AVG Antivirus 7.0 Free Edition. This product has been continuously refined since it was first released in 1991 and now offers very impressive protection capabilities. Additionally, it’s relatively small, light on resources, has regular automatic updates and handles email scanning. There is a free and a pro version, the only difference being that the free version has a few non-critical features disabled and has no direct technical support. Even so, it’s an impressive package and offers the financially challenged a real alternative to the major anti-virus suites. Equally impressive is the free Avast! scanner though its funky media player style interface is not to everyone’s taste. Avast! also required periodic re-registration while AVG does not. A possible third option is AntiVir. It offers slightly better detection rates than either AVG or Avast! but the lack of email scanning precludes general recommendation. However it’s the perfect choice as a second on-demand scanner. If you use it in this role, make sure you disable its resident virus guard during installation to prevent it interfering with your main AV scanner.

http://free.grisoft.com
http://www.avast.com
http://www.free-av.com
http://www.techsupportalert.com/free-vs-paid-av.htm